Friday, April 21, 2023

WELLNESS WEEKEND | 4.21.23

Food for the soul -- one bright spot in this crazy week. It's the little things, lol.

Helllllo Friday. I am waving my white flag today, ya’ll. It’s just been one of those weeks so I'm happily welcoming this weekend and a little extra r&r. I don’t know about you but most of my days are on the go. Cliche, but there's always something to get done or somewhere to be. I don’t take a lot of time to “just be” or always prioritize relaxing. Even during my off times, I always seem to have a million other things to get done. While I love being productive and feeling accomplished, sometimes I just need to slow down. Sit still. It’s important to be intentional with your time and still take care of yourself in the midst of the day-to-day.

After this week, that’s the plan for this weekend! I’m excited to rest, take it slow and do more fun things. Not my typical "wellness" agenda, but I think giving yourself both a physical + mental break counts!

Here’s my little “weekend wellness” to-do/plan:

+MOVIES - Last night I just needed to watch a cute movie. Something lighthearted + romancey to check out from the world, social media, Tik-Tok, etc. I found a cute one on Netflix and it was just so to just fully dive into the movie. I think Tik-Tok especially has ruined most of our attention spans when it comes to entertainment but once I get into a movie/show, I'm invested and forget about everything else. It's honestly the best. I loved it so much, I'm crossing my fingers I can squeeze in a few more this weekend. Movies are one of those things I always want to watch but have to prioritize or I won't watch them. It's on for this weekend!

+READ - Right alongside the movies are books, lol. My reading slump drama is old news at this point but I've been (slowly) reading Green Lights by Matthew McConaughey. I usually only read at night which is hard when I'm tired so I've been pushing myself to just read at least 1-2 pages a day. I've been really enjoying the book so far too so sitting down and reading this weekend sounds like a good plan. Like movies/shows, books are also a great way to escape the real world when you need to. 

+SKATE - I shared in a post from a few weeks ago that I've started roller skating, haha! This one definitely came out of left field but I'll link the blog post here if you want to read more (and see my new skates!). I've been practicing a little bit every few days and it's so much fun, ya'll. I also can tell I'm getting more comfortable (and hopefully more stable, lol) which has actually been really cool. I think the older you get, the more you just write off doing certain things but it's never too late to start or learn! It's also great exercise so maybe I'll tone it up a bit too! 

+SWEET TREATS - This is probably my emotions/PMS talking but I'm in the mood to make something yummy for a treat. I love dessert and sugar ALWAYS (definitely a love/hate relationship!) but it's been a long time since I've made a dessert from scratch. Lately I've been seeing carrot cake + banana pudding all over IG which I die for. I also LOVE the good ole chocolate eclair dessert/cake that is more assembling than it is making but it's so good.  

+CLOSET ORGANIZATION - Alright this one is a little bit of an "I want" and an "I need" to do. My bedroom and closet are always a mess, one issue being I have more shoes than I do space. I ended up buying these shoe racks which I hope will give me more space + organization in my closet. I've been putting off putting them together (lol) but it seems like a fun little project. It also would *technically* help me clean up a bit which isn't the most relaxing but ultimately makes me feel better mentally (once it's done, HAH). We'll see! 

That's as far as the list goes today, ya'll. I think the moral of the story here is that I just want to do some of my favorite things, haha. Something to boost those serotonin levels, ya know? I always believe the "bad" moments are necessary to remind you to embrace and be grateful for the good ones, however we could all use a little more of what we love more often too. 

What are your plans this weekend? 

I love sharing my picks with you all! Should you click on or make a purchase through the links in this post, I'll earn some money to keep on shopping! Pretty cool, huh? :)