Hi friends. We are closing out what has been another busy and hectic week during the holidays. My body is telling me to slow down, to start tapping the breaks. Not a full stop, just a momentary pause.
This is where I cue the pause. If you’re feeling too overwhelmed, the best thing to do sometimes is to just stop. Taking a breather to refocus can make all the difference. You could go for a walk outside, push off that chaotic trip to the mall until tomorrow or just spend the entire weekend vegging out with Netflix. Taking a time out when I become too tired, stressed or overwhelmed helps me to reset mentally, physically and emotionally. There will still be time to get it all done after the pause, but you'll likely enjoy it all more and keep your sanity. Everyone's stressed and patience starts to run thin this time of year. Whether that's you or someone else you may encounter, remember we're all dealing with our own stressors. Try to give grace- including to yourself :)
Hoping to take my own little pause this weekend!
PS— I’ve been unboxing my Bonne Maman Advent Calendar everyday on Tik-Tok this month! You can find me here or search “kristenpkelley” on the app.